I just got my butt kicked by yoga! I went to my gym to try to run at least 2 miles before I fly home to Pennsylvania for the week but it was closed because they're painting! What a bummer. So I quickly searched for another option while I had it in my head that I was going to fit in a workout today.
I read Dana from The Wonder Forest's blog about her FITSPO Friday plans and it inspired me to follow suit and do this workout. It is a YouTube video less than 20 minutes long but it sure warmed me up!
If you would like to try it as well, the video is here!
#StayFit
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